Hair loss

Hair lossYour hair is getting thinner and thinner? Normally, we lose about 40-100 hairs a day. However, if you see that more of them falling or they are falling for a longer time it may be a problem. The reason for hair loss can be a disease, weight loss, stress and lack of vitamins. The reason for slow growth of hair are mainly poor quality of food, too many highly processed products and cigarette smoking. Therefore, stop eating highly processed products and start taking additional vitamins as dietary supplements designed to improve the appearance of hair and nails.

You can notice first results after about 3 months. Remember that the appropriate hair care is substantial. Not only use cosmetics for hair loos but you can use lotion, for example from burdock or apple cider vinegar. They strengthen, nourish the scalp, prevent hair loss. In drug stores you can find a variety of cosmetics that will help you in getting the best results. If, however, the problem is still serious, go to the doctor. He or she will be able to perform the necessary tests to determine what is causing your hair loss. Often the appropriate treatment allows to stop the hair loss.